Many moms have been asking whether cannabidiol (CBD) is a good option to tackle postpartum depression. While some mothers are considering if it is a safe option for them, others are concerned about being intoxicated.
Well, it is a good idea to learn about the effect of a compound that is still facing lots of criticism for a condition that about one in every nine women experience, especially new mothers.
Calm Better Days is a one-stop store that offers the highest quality CBD products you can find in New York and other parts of the United States. Interestingly, we do not only show you the best products to include in your routine to relax and feel good but also focus on education and community empowerment.
In this article, I will be showing you the truth about CBD for postpartum depression. Just relax and learn from a certified coach – yeah, that’s me!
But note, I will only try to hit the major points – You can always consult me to learn at length on any topic regarding CBD.
What is Postpartum Depression?
Postpartum depression (PDD), also known as “postnatal depression” is a mental condition that affects women after childbirth.
Do you remember having insomnia, reduced appetite, low mood, and difficulty bonding with your baby, especially in the first six months after giving birth? These are some common symptoms of postpartum depression.
Some other common symptoms of PDD may include:
- Fluctuations in your mood
- Excessive crying
- Lack of self-confidence
- Disconnection from hobbies
- Doubting your parenting
- Anxiety and panic attacks
- Isolation from friends and family
- Lack of energy
- Not being able to think or make decisions
- Violent thought of ending your life
If you notice some of these symptoms for more than two weeks, you should consider talking to your doctor as you might be suffering from PDD.
Statistics according to Health & Human Services show that 15% of mothers in the US suffer from postpartum depression. But this only accounts for women who report their symptoms and doesn’t even include those who have had a stillbirth, miscarriage, or postpartum psychosis. So in the real sense, a high percentage of women suffer from this mental condition every year.
The truth is that becoming a mother puts so much demand on your brain and body. And many changes and physical trauma need some time to heal. Also, you tend to be sleep and nutrition deprived as a new mom. These two factors contribute largely to the risk of PDD.
Current treatment options range from the use of antidepressant medications, therapy, and hormone supplementation. But recently, many women have been switching to CBD as a natural alternative.
Does CBD for Postpartum Depression Work?
CBD is one of the abundant cannabinoids found in the cannabis plant. This compound has been studied to have several impressive therapeutic benefits, especially as an antidepressant.
Several studies have shown how CBD helps reduce depression and anxiety in patients with mental health conditions. That’s mainly due to the ability of CBD to turn specific receptors of the endocannabinoid system (ECS) on or off.
The ECS is mainly responsible for homeostasis or restoring balance in the body. It controls stress, anxiety, and pain, as well as regulates digestion, immune function, and many other bodily functions.
Taking CBD helps to regulate your emotions and keep you level-headed as your body and mind heal, while you give your newborn the best care.
CBD also helps regulate the production of serotonin – a neurotransmitter in charge of managing mood.
Every human has several endocannabinoid receptors throughout the brain. So taking CBD has been proven to help calm nerves and improve brain function.
How to Use CBD for Postpartum Depression
Several CBD forms have been shown to be effective in tackling symptoms associated with postpartum depression.
You can rub topical CBD on your forehead and temple if you experience symptoms such as headache or difficulty staying asleep. Sometimes, sleep deprivation or mood disturbances can cause you to detach from your newborn.
CBD bath bombs are also a great way to connect with your baby mindfully.
Another effective CBD form is CBD tincture. Taking these tinctures can help you manage waves of emotions that come postpartum. It can help you deal with the lack of focus and energy that arises due to harmful amounts of sleep.
CBD tinctures have also been proven to help manage the “baby blues” by supporting the regulatory function of your endocannabinoid system.
CBD oil generally helps significantly with chronic pain, and this, in turn, improves your mood and focus.
Other effective CBD forms that may help with symptoms of postpartum depression include gummies, chocolates, lotions, etc.
However, if you’re opting for CBD gummies due to their palatable taste, you should keep in mind that it can take up to 90 minutes to produce the effect.
But if you desire to get instant relief from your anxiety or depression, you should consider CBD oil as it produces a faster result.
You can always get these products from the best hemp CBD oil store in New York.
Last Words to Remember
Postpartum should be a time of joy and happiness, but unfortunately, most women tend to suffer many symptoms categorized as postpartum depression.
If you suffer from depression or any of the symptoms listed above, it is important that you seek professional guidance. Most times, it is more than treating PPD, but pinpointing the loss of identity that most women face and struggle with.
However, CBD is a proven remedy for most postpartum depression symptoms, especially, pain, anxiety, mood swings, poor sleep, and more. It is safe and non-intoxicating, and it does not pose any risk of addiction.
That said, if you need where to buy CBD oil in New York State, Calm Better Days is just the best place to be. We offer only the highest-quality CBD products you can ever find in NY to tackle PPD and enjoy a balance physically and mentally to give your newborn the best care.
Remember to start on a small dose and scale it up for best results. You can get expert advice on the best form of CBD that would work best for you and how to take it to enjoy your calm, better days!