Can CBD Help Relieve Menstrual Pain? Learn The Facts

By Amy Chin
July 27, 2022

Mood swings, crabbiness, fatigue and headaches, and abdominal pain are some of the monthly realities of many women. 

Statistics show that over 50 percent of women who menstruate experience some pain with their period.

However, about 5 to 10% of menstruating women experience severe menstrual pain that disrupts their lifestyle. 

I can bet that many women would give an arm and a leg to alleviate the curse of menstrual cramps and reduce the tension that comes with it. 

You probably may have read about various home remedies to relieve menstrual pain including CBD use. But does CBD relieve period cramps?

CBD for pain relief has continued to gain prominence in recent years.  Studies have shown that CBD’s therapeutic and analgesic properties may be quite effective in reducing pain.

As a result, CBD products may benefit women suffering from menstrual cramps. 

CBD for Menstrual Pains

According to recent research, CBD’s anti-inflammatory and analgesic properties may help provide relief for pain. These properties aid in the relief of painful period cramps and other unpleasant symptoms such as headaches.

While there are still limited studies concentrating precisely on CBD for menstrual pains, evidence suggests that CBD alone contains pain-relieving properties. 

However, the consensus is that more research is needed to fully comprehend CBD’s potential role in pain management. 


What is the Best CBD for Menstrual Cramps? 

I would suggest you consider the following factors when considering a CBD product for menstrual cramps. 

Type of CBD 

Studies have shown that CBD may work better when combined with THC. You are likely to enjoy the benefit of the entourage effect that comes with a full spectrum CBD option. 

You probably want full-body effects for menstrual pain, so you should go for gummies such as Wyld CBD gummies for pain. You may also want to try CBD tinctures and topical gel. 


The best CBD products are sourced from organic and pesticide-free hemp. Look out for CBD made with the best ingredients from reputable companies or online stores such as Calm Better Days

You can also look for CBD products with added pain relieving ingredients such as arnica if you are specifically looking for pain relief. 

Third-party Testing 

Want to be sure you are buying top-quality CBD products? Examine the product label for a current certificate of analysis ( COA) and ensure the information corresponds with what is on the product’s label. 

Hemp Source 

If you think the hemp source doesn’t matter, you would need to have a rethink. Buy CBD products that are sourced from US-grown hemp farms to ensure you are buying top quality. 

Best CBD Gummies for Cramps 

Here are is best CBD gummies for sale right now in New York that you can conveniently add to your routine to deal with menstrual pains and cramps:

Wyld CBD Gummies for Pain 

Wyld Huckleberry Edible gummy provides general calmness and serves as pain relief. These delicious gummies are organic, gluten-free, and produced in strict compliance with the highest industry standards. 

These CBD gummies come in several varieties, including Raspberry, Elderberry, Huckleberry,  Lemon, and Pear edible gummies. 

The Wyld gummies for pain are packed with real fruit flavors enhanced with fruit terpenes. Each gummy contains 25mg of CBD and lets you know the right amount of CBD you are consuming. Wyld gummies are tasty and provide a discrete way to easily take CBD. 

How to Use CBD for Menstrual Pain 

For ingestible products like gummies, check the product label to find out about the dosing guidelines.

 As a rule of thumb, start with a low dose before gradually increasing your dosage. 

CBD does not react at once, so you may have to wait for some extra hours before raising your dosage.

Is CBD for Menstrual Cramps Safe? 

CBD is well tolerated in the body. However, there are some side effects of CBD you may need to look out for, including nausea, fatigue, and irritability. Ensure you ask a professional before choosing a CBD product for menstrual cramps. 

Buy High-quality CBD Products at Calm Better Days 

Buy the best CBD gummies for sale at Calm Better days. As a brand committed to enhancing physical and mental wellness by harnessing the benefits of CBD, Calm Better Days are redefining the CBD wellness market. 

At Calm Better Days, you would also find an array of high-quality CBD products, including CBD oils, tinctures, topical edibles, Delta 8, and many more exciting products at affordable prices.