CBD and Fertility: A Path to Better Reproductive Outcomes

By Amy Chin
February 15, 2023

The reproductive system is a complex, delicate network of organs that work together to ensure the continuation of the human species. If you’re a woman and you’ve ever struggled with fertility issues, you know just how frustrating it can be. We’re here to help!

In this blog post, we’ll share some of our findings with you and talk about what you can do to optimize your chances of getting pregnant—whether naturally or through IVF treatment.


Understanding Fertility and Reproductive Health


Fertility is a term that refers to a woman’s ability to get pregnant. In other words, it refers to how fertile a woman is—the likelihood that she will be able to conceive in the future. A woman’s reproductive health is the state of her reproductive system, which includes her uterus, ovaries, fallopian tubes, cervix, uterus lining, and other parts of the female reproductive system.

There are many factors that can affect it. Some of these factors include:




As you get older, your fertility declines. This is because the egg quality decreases with age and has a shorter lifespan. For example, women in their 30s will find it more difficult to conceive than women in their 20s.


Medical History


Some medical conditions can affect fertility by causing irregular menstrual cycles or making ovulation difficult or impossible. Examples include thyroid disorders, polycystic ovarian syndrome (PCOS), diabetes and obesity. If you have any of these conditions, consult your doctor about how they might impact your ability to conceive.


Sexual History/Lifestyle Choices


Smoking and alcohol consumption cause infertility by damaging sperm or eggs or preventing them from joining together properly during conception. If you smoke or drink regularly, consider quitting before trying to conceive so that the damage done by these habits doesn’t prevent you from having children later on down the line!


How CBD Supports Fertility and Reproductive Health


CBD is a natural substance that has been shown to support fertility and reproductive health. CBD is a non-psychoactive compound found in cannabis that’s been shown to have positive effects on the endocrine system, including the hormones that regulate reproduction.

A number of studies have shown that CBD can impact hormone levels.

In one study, researchers looked at the effects of CBD on mice’s estrogen, progesterone and testosterone levels. The results showed that CBD could affect these hormones in both male and female mice.

In another study, researchers found that CBD could regulate the expression of genes related to the sex hormones estrogen and progesterone in mice. In addition to these studies, research shows that CBD can lower luteinizing hormone (LH) levels in men. This study showed that it also positively affects testosterone levels in men with low sperm counts.


The Science Behind CBD and Fertility


It’s no secret that CBD (cannabis) is a hot topic of conversation these days. While you may have heard about its potential benefits, how it works and how to use it, you may not be as familiar with how it can help your fertility. Let’s take a look at the science behind CBD and fertility!

There are a lot of things that can harm your fertility. From diabetes to obesity, many factors can impact your ability to conceive. Luckily, the science behind CBD and fertility is coming along leaps and bounds. In fact, several studies have been conducted on the effects of CBD on your reproductive health.

One study found that women who used cannabidiol oil had improved ovulation rates and hormonal balance compared to those who didn’t. This study also found that CBD helped reduce the side effects associated with taking Clomid and other fertility drugs.

The science behind this all comes down to two different pathways, known as CB1 and CB2 receptors. Both receptors are found throughout your body—in the brain, spinal cord and peripheral nervous system—and they regulate homeostasis and inflammation.

The CB1 receptor regulates pain sensation and muscle control, while the CB1 receptor regulates mood, sleep and appetite. When CBD activates this receptor, it helps to facilitate ovulation in women while also improving sperm count and quality in men.

Researchers have found that CBD can treat many health conditions, including infertility. However, the science behind CBD and fertility is still developing. In fact, it’s a relatively new area of research—so there aren’t any specific guidelines for dosage or frequency of use yet.


CBD and Fertility-Related Conditions


CBD is gaining popularity for its ability to help with fertility-related conditions. The following are just a few of the ways that CBD can help:


Polycystic Ovary Syndrome (PCOS)


Polycystic Ovary Syndrome (PCOS) is a common hormone imbalance that affects women of reproductive age. It can cause menstrual irregularity, fertility problems, and excess hair growth. CBD has been shown to help women with PCOS by helping regulate their hormones, which can improve their symptoms.




Endometriosis is a condition in which tissue that normally lines the inside of your uterus grows outside of it. It can cause painful periods, trouble getting pregnant, and infertility.

Endometriosis can be treated with CBD oil. CBD helps reduce pain and inflammation and has anti-inflammatory properties that may help reduce symptoms of endometriosis.


Male Infertility


Male infertility is the inability to cause pregnancy after 12 months of unprotected sexual intercourse. Male infertility has many causes, including damage to the testicles or sperm, problems with sperm production, and hormone imbalances.

For men who are having difficulty conceiving a child with their partner, CBD has been shown to decrease sperm count and motility, as well as increase testosterone levels. These effects can help improve male fertility by helping to lower estrogen levels and increase testosterone levels.


Dosage and Safety Considerations


The recommended CBD oil dosage is 2-5 milligrams per kilogram of body weight per day. If you weigh 60 kilograms, you will take between 120 and 300 milligrams of CBD oil daily. If you have never taken CBD oil before, it is best to start with a lower dose and work your way up.

CBD interacts with certain pharmaceutical drugs such as blood thinners, anti-seizure medications, and antidepressants. If you are taking any of these medications, talk to your doctor before starting a CBD regimen.

Overdosage or excessive supplement use can cause side effects such as nausea, vomiting, and diarrhea. If you experience unusual symptoms after taking CBD oil, discontinue use immediately and consult your healthcare provider for further instructions.

It’s important to speak with your doctor before using any new medication or supplement, including CBD oil, to ensure their approval.




CBD has been shown to help with fertility issues in a number of ways, from improving ovulation to reducing the risk of miscarriage. While there are many different methods of using CBD for fertility, it’s important to remember that everyone is different, and what works for one woman may not work for another.

If you’re struggling with fertility or reproductive health issues, consider incorporating CBD into your wellness routine. Calm Better Days offers high-quality, natural CBD products that can support your hormonal balance and reproductive health.

From regulating hormone levels to reducing inflammation and pain associated with conditions like endometriosis, CBD has shown promising results in improving fertility outcomes for both men and women.