We all know spring is a transition period between winter and summer and it is a season where we all make plans to be in the best form for summer. Well, apart from decluttering your living space, you should also put your health into consideration. Your self-care plan also needs some touch-ups to move you closer to your wellness goals.

I don’t need to mention some conventional self-care practices like exercising, maintaining a healthy diet, meditating, drinking enough water, losing weight, and getting adequate sleep. You must be familiar with all of these. But there’s one wellness aid you can incorporate into your self-care plan this season to enjoy improved health on all fronts – cannabinoids (CBD).  

CBD is now a buzzword in the wellness space, but how much do you really know about this hemp-derived natural ingredient? You probably think it gives the feeling of “high.” Well, that feeling is associated with tetrahydrocannabinol (THC) and not CBD.

What are the Benefits of CBD for self-care?

CBD is non-intoxicating and safe and it offers numerous health benefits which you can take advantage of this spring season. The interesting part is that hemp-derived products, including CBD, are legalized in all states in the US.

If you’re still having doubts about trying CBD for self-care, here are some important benefits CBD shouldn’t overlook:

CBD is a Natural Painkiller without Any Side Effects

Most synthetic medications produce effects but their side effects are sometimes hard to deal with. How about getting natural relief from those chronic pain without having to deal with headaches, drowsiness, and other side effects? That’s what CBD offers.

CBD offers lasting relief without creating any addictive pattern or intoxicating effect.

You can add this CBD  –  East Fork Water Soluble Organic CBD Tincture Drops – to your self-care plan for fast relief from chronic pains and inflammation.  You can also relish an edible, such as Wyld CBD Edible Raspberry Gummies – for lasting outcomes. These products are created from USDA organic certified craft hemp flowers and they are third-party tested for quality and safety.

CBD Helps You Achieve a Smooth, Glowing Skin

CBD is now a common ingredient in most skincare products because they are safe and rich in antioxidant and anti-inflammatory properties. Using CBD beauty products this season is a great way to achieve a radiant and flawless complexion with reduced signs of aging.

CBD has been widely studied to clear wrinkles, acne, dark spots, and fine lines. Isn’t that awesome as you prepare for summer? Of course, you know this is a period to flaunt your beautiful skin and gorgeous looks. So incorporating CBD into your self-care plan is just a wise decision to make this spring season.

Interestingly, CBD works for all skin types, so you don’t have to worry if you have sensitive skin. Some best-quality CBD beauty products you can add to your self-care routine include:

•       Kiskanu Hemp CBD Facial Oil 1oz,  
•       Common Ground Bergamot Body Creme / 650 mg
•         Moon Mother Glow Skin Serum
•       Aqueous Aqua Bath Booster

You can check our store to see more options.

CBD Helps to Relieve Stress and Anxiety

As you declutter your home this spring, you should also resolve to de-stress by purging every negative emotion, stress, and anxiety. Adding CBD to your self-care plan can help you achieve an anxiety-free lifestyle.

Using CBD products in the morning can help boost your mood and keep you energetic and focused throughout the day. Using this product in the evening also helps get rid of stress and anxiety that has accumulated after a long day at work.

My advice to you is to relax and let CBD do the heavy lifting for you this spring season.

Calm Better Days has the best selection for you to deal with stress during this period. Check out some great picks for stress.

CBD Supports Your Fitness Routine

If the cold weather during winter was your excuse for not achieving your fitness goals, now is the time to get yourself back on track and CBD offers great support. I’ll tell you how some common ways CBD helps:

•         CBD boosts your mood to keep you motivated, making workouts easy.
•         CBD helps to relieve muscle soreness.
•         CBD helps to speed up recovery after a strenuous workout session.
•         CBD supports quality sleep

You can add a few drops of CBD to your morning coffee to get an instant energy boost. You can try adding this product-  East Fork Water Soluble Organic CBD Tincture Drops to your beverage. I bet you won’t want to miss out on your exercise routine for a single day. 

Apart from the above functions, CBD also helps to boost your focus and improve sleep quality without the pills. You might have lost focus while dealing with the stressful conditions of the pandemic period. You might have also developed poor sleep over time. All these can be managed effectively by adding CBD to your self-care plan.

Why Calm Better Days?

Calm Better Days is focused on helping everyone, especially the stress-filled people of New York, to relax and feel good. 

I believe you want to make the best out of your summertime. So now is the best time to incorporate CBD into your spring self-care plan. This way, you can enjoy the healing and rejuvenating power of this hemp-derived natural compound and enjoy refreshment in your body and mind. 

To buy CBD online in New York, visit our store to see a collection of the best products that have been tested and proven to work for different conditions.

If you’re not too sure which CBD product to try or how to incorporate them into your self-care plan, you can host a CBD personal Pop-up with one of our experts and you’ll be fully equipped to get the best out of CBD this spring period and beyond.